With the fast pace of our daily lives, we often tend to neglect preventive checks, known as check-ups, which are crucial for maintaining our health and quality of life.
Depending on the age and needs of each individual, there are corresponding check-ups. These can lead to early diagnosis of various conditions, thus offering better prospects for treatment and health maintenance.
Therefore, it is vital to incorporate check-ups into our lives as part of preventive medicine and care.
Let’s look in detail at which are the most important preventive checks, what they include, who should have them and how often they should be done.
How Often Should I Have a Check-Up?
Preventive screening and its frequency mainly depend on factors such as age, gender, hereditary factors, as well as health issues that one may have.
Generally, the recommendation from the American Health Institute for healthy individuals is as follows:
• For ages 19-40 years, every 5 years,
• For ages 40-65 years, every 1-3 years, and
• For ages over 65 years, every 1 year.
However, in case of hereditary conditions or appearance of symptoms, check-ups should be done more frequently. It is important to consult your doctor so that, based on your medical history, they can determine how often it is necessary for you to have a preventive check.
